Years ago, therapy was almost taboo. Thank goodness we have evolved as a society and are now able to celebrate the therapeutic journey and those who seek therapeutic counsel! Making the choice to seek therapy, and which therapist to select, can be very overwhelming, with so many questions and options. I have created this page in order to assist you in making the process as clear as possible.
Many people contact me asking if I think they need therapy, as if it were something to be embarrassed about. I emphasize how therapy is a different and often more valuable version of the "advice" they may seek from family, friends, or co-workers. Therapy is unique however, because I am the only completely impartial person in their lives whose only motivation is to support and guide them in meeting the goals that they define.